{"id":201,"date":"2007-04-03T14:05:00","date_gmt":"2007-04-03T21:05:00","guid":{"rendered":"http:\/\/www.mccambridge.org\/blog\/2007\/04\/how-to-lose-a-pound-in-10-minutes\/"},"modified":"2022-09-11T00:40:43","modified_gmt":"2022-09-11T00:40:43","slug":"how-to-lose-a-pound-in-10-minutes","status":"publish","type":"post","link":"http:\/\/www.mccambridge.org\/blog\/2007\/04\/how-to-lose-a-pound-in-10-minutes\/","title":{"rendered":"How to lose a pound in 10 minutes"},"content":{"rendered":"<p>Forget fad dieting.  I&#8217;m pretty sure I just lost at least a pound by getting my haircut.  As many of you are probably aware, it&#8217;s about friggin&#8217; time.<\/p>\n<p>Anyhow, back to my guitar and books for a spring break blissfully low on internet utilization \ud83d\ude42<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Forget fad dieting. I&#8217;m pretty sure I just lost at least a pound by getting my haircut. As many of you are probably aware, it&#8217;s about friggin&#8217; time. Anyhow, back to my guitar and books for a spring break blissfully low on internet utilization \ud83d\ude42<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"http:\/\/www.mccambridge.org\/blog\/wp-json\/wp\/v2\/posts\/201"}],"collection":[{"href":"http:\/\/www.mccambridge.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.mccambridge.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.mccambridge.org\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.mccambridge.org\/blog\/wp-json\/wp\/v2\/comments?post=201"}],"version-history":[{"count":1,"href":"http:\/\/www.mccambridge.org\/blog\/wp-json\/wp\/v2\/posts\/201\/revisions"}],"predecessor-version":[{"id":1694,"href":"http:\/\/www.mccambridge.org\/blog\/wp-json\/wp\/v2\/posts\/201\/revisions\/1694"}],"wp:attachment":[{"href":"http:\/\/www.mccambridge.org\/blog\/wp-json\/wp\/v2\/media?parent=201"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.mccambridge.org\/blog\/wp-json\/wp\/v2\/categories?post=201"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.mccambridge.org\/blog\/wp-json\/wp\/v2\/tags?post=201"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}